Nutrition Insights from an Age Group Triathlete
With lockdown causing chaos to our training plans and diets, how can we get back on track? Lisa Stubbs, one of our ambassadors, shares her recent nutrition journey with us...
Everything Tri
Having a Pre-Race Routine
If you want to get ahead, then having a pre-race routine in place is a good start. Pro triathlete Tom Davis shares some of his tips with us!
Bike Aero Position: Potential Problems and Ways to Combat Them
How can you combat the pressing issue of the bike aero position? Top physio Helen Jewell is here to give triathletes her top tips!
Measuring your Effort | Sam Wade
Not giving yourself time for recovery could be detrimental to both your physical and mental performance. Professional triathlete Sam Wade explains in more detail right here!
Heat Acclimatisation - How to Race in the Heat
Our ambassador James Teagle is back with some more top tips for triathletes. This time, he talks about how you can adapt to the heat!
Win Run & Bike Prizes | Support Tommy's!
Win great bike and run raffle prizes in aid of Tommy's! Donate before 17th July & support the Run-Swim-Bike-Hike Challenge Team!
Race Week | Ironman UK Bolton is Back!
Ironman UK is back... and it's race week! Read our ambassador's tips on making your race go with a smile!
Guide to Triathlon Racing | Getting Back After Covid
Most of us haven't raced properly for 18 months. Come back with a smile on your face for a successful 2021 season with these top tips.
Starting out in Paratriathlon
2021 is Leigh Bland's first triathlon season. Read how he has approached the challenges of paratriathlon on top of being a newbie.
Chemo Chick to Iron Chick | Training with Cancer
Can you, should you, would you train if you had cancer? Chemo-Chick-to-Iron-Chick Jo Cornwell shares her story...
Happy World Learn to Swim Day from Nikki Bartlett!
Who would have thought Pro-Triathlete Nikki Bartlett learnt to swim in her mid-twenties? Read her inspirational swimming story for World Learn to Swim Day!
Cycling Power Zones & Heart Rate Zone Training for the Bike
Keywords: Cycling power zones, training with power meter, cycling power training plan, Over the past year, Coach Joe Beer has been writing a series on training with power, using...