With lockdown causing chaos to our training plans and diets, how can we get back on track? Lisa Stubbs, one of our ambassadors, shares her recent nutrition journey with us...
If you want to get ahead, then having a pre-race routine in place is a good start. Pro triathlete Tom Davis shares some of his tips with us!
How can you combat the pressing issue of the bike aero position? Top physio Helen Jewell is here to give triathletes her top tips!
Not giving yourself time for recovery could be detrimental to both your physical and mental performance. Professional triathlete Sam Wade explains in more detail right here!
Our ambassador James Teagle is back with some more top tips for triathletes. This time, he talks about how you can adapt to the heat!
Win great bike and run raffle prizes in aid of Tommy's! Donate before 17th July & support the Run-Swim-Bike-Hike Challenge Team!
Ironman UK is back... and it's race week! Read our ambassador's tips on making your race go with a smile!
Most of us haven't raced properly for 18 months. Come back with a smile on your face for a successful 2021 season with these top tips.
2021 is Leigh Bland's first triathlon season. Read how he has approached the challenges of paratriathlon on top of being a newbie.
Can you, should you, would you train if you had cancer? Chemo-Chick-to-Iron-Chick Jo Cornwell shares her story...
Who would have thought Pro-Triathlete Nikki Bartlett learnt to swim in her mid-twenties? Read her inspirational swimming story for World Learn to Swim Day!
Keywords: Cycling power zones, training with power meter, cycling power training plan, Over the past year, Coach Joe Beer has been writing a series on training with power, using...