Kinesiology tape is widely used to protect from injury and support weak areas during training and competition. This is similar in character to skin in elasticity, so can be used without causing restriction to movement, providing a dynamic support rather than a rigid one. It is applied round or over the injured area and can be used for up to 5 days during exercise, even swimming.
More Miles tape is in 5cm wide rolls of 5 metres, so it can easily be cut to length for injuries that require longer areas of support.
Available in yellow, blue, pink or union jack
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